Category: Work/Life Balance
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3 Things To Fight The Winter Blues That You Can Do RIGHT NOW!
These are three things I do every winter to keep the Winter Blues at bay. Winter can be tough. Especially February. It’s cold. It’s dark. There are no holidays to look forward to. You are tired of it all! This past year I made some key discoveries that have made winter more managable in the…
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Planning A Working Vacation? 5 Things You NEED to Know
A working vacation isn’t the same as a real vacation. Keep these 5 things in mind as you plan your trip. Not all remote work positions will allow you to take advantage of a work vacation. But some certainly do. If you were to embark on such a trip- there would have to be essential…
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How To Remain Active While Working Remotely
Here’s 5 tips to help you stay in good health while working from home. Working remotely has it’s benefits to be sure. Logging in from home, a better work life balance, and more flexibility are certainly wonderful advantages. But how do you fight the urge to slow down and not be active? How do remain…
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Go For A Walk! Why Taking A Walk Break RIGHT NOW Is Good For Your Mind And Body
Getting outside and has many benefits to your body- according to science. For all my ranting and raving about how great it is to have an under the desk treadmill, there really isn’t any replacing just going outside for a walk, preferably in a “green space.” This is intuitively true- who doesn’t love to go…
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5 Ways To Avoid Weight Gain When Working Remote
Sedentary work is a danger for all sorts of diseases. This is how we can tackle it. Although much of my work – either remotely or in person – is sedentary, I became acutely aware of the risks of too much sitting after talking with a colleague who had recently switched to remote work. We…
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5 Ways To Fight Loneliness That You Can Do RIGHT NOW!
Working remote is inherently more independent and prone to lonliness Though there are many advantages to working remotely, there are some concerns. The biggest in my opinion is possible lonliness. Here are 5 ways I fight social isolation while working remote: 1. Get Outside With Friends Exercise is essential to keeping a healthy mind and…
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3 Essential Steps For A Successful Morning Routine
Take these steps to develop a killer remote work morning routine Here are 3 helpful ways to prepare a morning routine for your remote job that will allow you to be ready, present, and focused when you log on. Step 1: Prepare Your Body For Success Treat your morning like you would any other work…